Giving up smoking
Become a non-smoker now...............
All smokers at some stage wish they could be non-smokers. Many will have attempted to quit their habit with limited success in the past. Hypnotherapy is a very powerful tool to make smoking a thing of the past. It works because it uses people's inner strengths and resolve to change their lives for the better. In summary a smoking cessation approach with Ffynnon Hypnotherapy :-
- Strengthens self-determination and motivation
- Utilises all the positive reasons there are for giving up - health of yourself and others, social freedom, financial aspects, improved self-image etc.
- Builds on previous achievements and accomplishments
- Uses positive visualisations and rehearsal of life as a non-smoker
- Encourages techniques for coping effectively with temptation to smoke again
Smoking cessation is highly effective for those who truly want to give up. It can be used alone or in combination with other smoking cessation approaches.
Therapy is so effective that it is usual for clients to require only one session to achieve their objective. In the unlikely event that clients need further help to quit a further follow up session will be offered on request without charge.
Ensure that smoking becomes a thing of the past and make an appointment now. See Contact Us